Ridge Fitness
A boutique strength
and conditioning
studio for women.
Cabarita Beach
Our classes run for 60 minutes and are capped at 6 women per session to ensure sound technique training, trainer presence and options for all levels of fitness. Each session offers options to ensure you are supported and progressing each week!
VISIT US!
Have you been wondering what is is we do?
Then wonder no more, get involved in a community of women flipping the script of fitness, training, empowerment and soul alignment.
You don’t have to have trained before, you just have to be you and choose to show up for you. The community, joy and programs are done for you.